From now on I will be completely free of any desire for even a single puff of tobacco in any form. Regardless of what happens at work or at home, I will feel free of the desire to smoke, the entire time. I am in control of every aspect of my life, cigarettes no longer have any part in my life. I am now a non smoker. I will remain a non smoker, the rest of my life. I have made this healthy decision, and I am happy with this decision. I am in control, cigarettes have no control over me. I have resolved to break the habit of smoking, and I have broken that habit forever. I am in control of every aspect of my life, cigarettes no longer have any part in my life. I am now a non smoker, and I will remain a non smoker the rest of my life, I am in control, cigarettes have no control over me. I have resolved to break the habit of smoking, and I have broken that habit forever. I am now a non smoker, and will remain a non smoker for the rest of my life. I have made this decision, and I am happy with this decision. Good. I will repeat this Mantra daily, i Must repeat this Mantra daily, i am a non smoker, now I am a non smoker. I know without any doubt, that I am a non smoker